What does 'symmetry' refer to in terms of gait training?

The concept of 'symmetry' in gait training primarily refers to the similarity of a person's left and right steps, which is crucial for maintaining a balanced and efficient walking pattern. In gait analysis, symmetry indicates how closely the two sides of the body perform in terms of timing, distance, and overall quality of movement. When gait is symmetrical, each step taken with one leg is comparable to that taken with the other leg, contributing to improved stability, reduced risk of falls, and enhanced mobility.

In therapeutic settings, focusing on symmetry can help identify and correct discrepancies in stride length or timing, which can be particularly important for individuals recovering from injury or with movement disorders. This approach ensures that the individual can move more evenly and effectively, promoting better functional outcomes in daily activities.